Fall: A Time for Hearty, Delicious Food
Autumn is many people’s favorite season for a reason. Beautiful leaves, comfy weather, sweaters and Turkey Day, what’s not to love?
Pumpkin spice and everything nice, it is easy to fall into the trap of eating things this season that do not give your body the full nutrition it needs (especially around the holidays). Especially if you have certain health concerns, nutrition is vital to staying on top of your game this season.
Although not all fall food is innately nutritious, there are plenty of hearty options to explore. Get your body the nutrition it deserves without sacrificing flavor with some fall friendly foods! (P.S. These sites have tons of awesome healthy meal ideas to explore, year-round.)
Here are some delicious fall recipes we love:
One Last Thing…
Taking on the challenge of a consistently nutritious diet is important, and admirable. Remember, we here at Coromega can help fill the gaps when you can’t always make a perfectly balanced meal. Check out our variety of tasty supplements to assist you in achieving your health goals year-round.