Asthma is a chronic lung condition that affects 1 in 12 people in the United States. It can make breathing difficult and lead to uncomfortable symptoms like wheezing and coughing. While there are medications available to help manage asthma, many people are turning to omega-3 fatty acids for additional support. Let’s dive into why:


Looking at the Root Cause

Omega-3 fatty acids are essential nutrients that support a multitude of bodily functions, including lung function. They're known for their ability to reduce systemic irritation, which can be beneficial for people with asthma. Tightening of the airways due to swelling is a major factor in asthma symptoms, and omega-3 may help reduce this, supporting healthy breathing.

Research suggests that omega-3 may also improve lung function, even in people with asthma. By supporting lung function, omega-3 could potentially help reduce the frequency and severity of asthma attacks.


Improving the Odds

Additionally, omega-3 fatty acids may play a role in reducing the risk of children developing chronic asthma in the first place. Studies have found that mothers who consume higher amounts of omega-3 throughout pregnancy may have infants with some “protective benefits” against asthma. (This of course, is highly dependent on dose and duration!)

Another Tool in Your Arsenal 

While omega-3 fatty acids show promise in managing asthma, it's essential to take all asthma treatments prescribed and recommended by your doctor. Supplementing with a quality omega-3 can be part of a comprehensive approach, using all tools available to win the battle against asthma symptoms.

To wrap it up, don’t underestimate the power of nutrition when it comes to fighting asthma symptoms head on. Developing a plan to address your condition from the root up is a great way to ensure that you are covering all bases. Keep fighting the good fight, we wish you support and success in your healthy breathing journey!

Remember, always speak to your physician before adding any supplements to your treatment plan. 

*Dietary supplement products are not intended to diagnose, treat, cure or prevent any disease.*