Are you looking to increase your athletic performance? Lose a few pounds and build muscle? Or maybe you want to increase your collagen production? All of these are great health goals to strive for, and preparing is the first step. Set some SMART goals to help set you up for success. Don’t forget to set up a support system too!
If any of your goals include improving your cardiovascular health, eye health, brain health, immune support, or increasing your antioxidant consumption you should keep reading. Whatever your health goals may be, Coromega has got your back!
Omega-3
Read the extensive list of benefits you can get by taking fish oil everyday. But don’t forget, not every fish oil is created equal. Do your research and ensure you’re taking a high quality supplement, like Coromega’s Omega-3. Studies found that a significant number of American adults are not meeting daily recommendations for omega-3 fatty acid intake. To get one of the biggest doses of omega-3 on the market, try our Max Omega-3 and get 2,400 mg of omega-3 per serving.
Vegan DHA
For those of us who live a vegan lifestyle, it can be a challenge sometimes to consume adequate amounts of DHA due to limited options. Coromega’s Vegan DHA Max pairs algal oil with DHA to provide 500 mg of algal oil and 200 mg of DHA per serving.
Kids
Don’t forget that your kids can benefit from omega-3s too! Childhood is a period of brain growth and maturation. The average intake of DHA among toddlers and children is low, and studies show improvements in cognition and behavior as the result of supplementation with omega-3 fatty acids including DHA. Coromega’s Kids Omega-3 can help your child get 2,000 mg of omega-3 per serving. Another great option is our Kids Good Eyes, with both DHA and lutein, which studies have shown has several benefits, especially for eye health.
MCT oil
Medium-chain triglycerides (MCTs) are a high fat, low carb oil that can aid in weight loss, give you a quick boost of energy in the middle of your day or during a workout, and increase performance. With a consistency similar to other oils, it’s easy to drizzle MCT oil over salads or into soups or broths, or taken directly from a single-serve packet like our Coromega Max Ketogenic MCT Energy shot. There are 3 types of MCT oil: C8, C10, and C12, differentiated by the amount of carbon molecules in their structure. Our formula is a mix of C8 and C10 MCT oil, the two best options for the fastest fuel!
Vitamin C
Vitamin C plays a role in controlling infections and healing wounds, and is a powerful antioxidant that can neutralize harmful free radicals. According to Harvard’s School of Public Health, Vitamin C is needed to make collagen, a fibrous protein in connective tissue that is weaved throughout various systems in the body: nervous, immune, bone, cartilage, blood, and others. The vitamin also helps make several hormones and chemical messengers used in the brain and nerves. Get your daily dose with Coromega’s Vitamin C Max to support your body’s basic functions.
Turmeric
A member of the ginger family, the active ingredient of turmeric, curcumin, gives turmeric its yellow color. With curcumin, turmeric has antioxidant and anti-inflammatory properties. Our Turmeric Max will not only support your health goals of increasing your body’s immune support and decreasing inflammation, the Cleveland Clinic also lists memory improvement, decreased risk of heart disease, and an increased response to depression and cancer as benefits of turmeric.
Coromega cares about the quality of our products and the health benefits they deliver to our customers. Try any of our products today to see better health results and an increased quality of life!